Skechers Performance Go Walk Max

SKECHERS Performance Go Walk Max

The Skechers Performance Go Walk Max is an athletic shoe designed for walking and everyday use. No doubt, these will keep your feet in for with every strike you take. It’s not surprising these shoes have received such high ratings on Amazon. With a Gomax insole and responsive 5Gen midsole, you can’t go wrong when …

Read more

Skechers Women's Summits Sneaker review

Skechers Women’s Summits Sneaker

If you are looking for a comfortable and lightweight walking shoe with a non-marking sole, look no further – these Skechers don’t leave any marks on delicate floors and are ideal for boat decks. Although these Skechers are not labeled as slip-on shoes, they are easy to put on and off. No need to lace …

Read more

Is Walking a Sport

Is Walking a Sport?

Is walking a sport?  That’s a question many people ask because walking looks more like a leisure activity than a workout. The truth is that there are many types of walking styles and not all of them are considered as a sport. Any cardio workout will boost your heart rate and your blood circulation, and …

Read more

Skechers Women’s D’Lites Memory review.

Skechers Women’s D’Lites Memory Review

These shoes received a high rating of “4.5 out of 5 stars” from thousands of reviewers, not only on Amazon but also Zappos, not surprising – it’s Sketchers! These Women’s D’Lites shoes are made for everyday use, walking, and cross-training. They have moderate arch support, so if you have high or neutral arches, you’ll find …

Read more

Is Walking a good exercise

Is Walking a Good Exercise?

Is walking good exercise? Well, I can affirm you from my own personal experience that it is way more than just a good workout, it is an outstanding workout! I have never thought that only by walking 45 minutes a day briskly would improve my general health and would make me lose my extra pounds! …

Read more

What to Eat Before a Work Out

What Food to Eat Before a Workout?

What food to eat before a workout is one of the most asked questions by beginner sportives. What you consume will either boost your energy or will make you feel tired. Your body is smart, and if you give it the right fuel, it will respond accordingly. So let’s see the list of food to …

Read more