Is Walking a good exercise

Is Walking a Good Exercise?

Is walking good exercise? Well, I can affirm you from my own personal experience that it is way more than just a good workout, it is an outstanding workout! I have never thought that only by walking 45 minutes a day briskly would improve my general health and would make me lose my extra pounds! …

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Why Walking is Good for Health

Why Walking is Good for Health

It’s understandable that so many people ask why walking is good for health. After all, it’s just walking, right? It looks more like a leisure activity than a cardio workout. Well, if this is what you think, you might be surprised how walking can improve your health and your quality of life!  In this article, …

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About GetMoreSteps

About

Hi, my name is Daniella, and I am the author of Getmoresteps.com. I am happy to welcome you to my website! I live in a beautiful sunny area where I often go on walking excursions. I love walking, and if you are like me, you would agree that a good pair of walking shoes is …

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