Best Remedies for foot pain

Best Home Remedies for Foot Pain

Did you know that 8 out of 10 Americans experience foot pain every day? And those that have chronic foot pain will likely suffer from pain in other parts of their body. It’s not surprising; after all, it’s your feet that carry you the whole day. Of course, many things can cause foot pain, such …

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What walking does to your body

What Walking Will Do to Your Body

Walking is not only one of the easiest exercises to do but also one of the healthier among many sports. Everyone can walk as it costs nothing, and it can be done everywhere like at the beach, in town, on trails, around the lake, you name it! And the cool thing is that you only …

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Ryka women’s Sky Walk Walking shoe review

Ryka women’s Sky Walk Walking shoe review

The Ryka Sky Walk is a stylish athletic shoe designed with women’s narrow heel in mind. These offer a snug fit at the heel and don’t slip off, preventing chaffing. The toe box is roomy, giving enough space for your toes to wiggle. Some reviewers stated that these are not comfortable for running, and they …

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Saucony Progrid Integrity ST2 Review

Saucony Women’s ProGrid Integrity ST2 Review

These are comfortable walking shoes with a rounded spacious toe box. If you have foot problems or large feet, these are for you! The outsole is non-marking; thus, don’t leave any mark on the floor. Even though they look bulky, they are surprisingly lightweight on the feet. Since the Saucony is a neutral shoe, normal …

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What does it means to have flat feet

What Does it Mean to Have Flat Feet

Many people have flat and don’t even know they have flat feet. So if you are one of them and wonder what does it mean to have flat feet, you came to the right place. In this article, you will find all the answers to your questions. So without further ado, let’s get started! What …

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What is BMI ans what does it really means

What is BMI and What Does it Really Means

If you’ve never measured your BMI until now, then it might be time to do it. Why? Well, because this is what determines whether you are within a healthy weight range. The more fat you are carrying, the more risk you are at developing health issues. But the BMI doesn’t always tell how healthy someone …

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