Ryka Dash 3

RYKA Women’s Dash 3 Review

If you are like most people, you may often worry the shoes won’t be up to your expectations when buying online. Unless you try them out before in a store. With Ryka, it’s different because they’ve built such a good reputation in almost every category. Of course, not everyone will like them, which is normal. …

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Ryka Hydro Sport

Ryka Women’s Hydro Sport Shoe Review

  The Ryka Women’s Hydro Sport is a comfortable and sturdy shoe that can withstand various wet and dry activities. These supportive and multi-functional shoes will allow you to switch from dry to wet activity without needing to change shoes, thanks to their quick-dry mesh upper and drainage holes. Another good thing about them is …

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How to Lose Weight By Walking

How Can You Lose Weight By Walking

A few years ago, I practiced bodybuilding intending to lose weight, and after a few months of working hard, I realized that it didn’t make me lose a pound; quite the contrary – I gained weight. At that time, I wasn’t aware that muscles weigh more than fat.  Anyway, because it was too intense, I …

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How to walk for health

How to Start Walking For Health

If you want to know how to start walking for health, then you came to the right place! Walking is an excellent cardio workout. It boosts your metabolism, it makes you burn fat, it’s enjoyable, and on top of this, it doesn’t cost anything! So how do you get started? Well, It’s easier than you …

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Nike Women's Tanjun Running Shoes review

Nike Women Tanjun Running Shoes Review

These cute running shoes are not only ideal for runners but also walkers, joggers, and cyclers. Apart from being incredibly lightweight, they are also well-padded inside, giving your feet all the comfort needed to be happy all day. These shoes have been on the market since 1915, which is quite a long time, but hey, …

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Ryka Women's Vida RZX

Ryka Women’s Vida RZX Review

  Looking for a shoe that provides excellent cushioning and shock-absorbing capacities for your workout? If so, look no further. These trainers will hold your foot stable while you walk or train or dance, thanks to their pivot point and RZX technology features. They have an excellent heel cushion that promotes heel strike, and they …

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