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Health Benefits of Walking on a Treadmill

Health Benefits of Walking On a Treadmill

You have decided to get a treadmill, or you already have one that sits in the corner of your living room, and you want to know the health benefits of walking on a treadmill? Great, you came to the right place! In this article, you’ll find out why it’s excellent to walk on a treadmill …

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Can you walk with Gout

Can You Walk With Gout

Gout is painful; as a matter of fact, the pain is often unbearable. In many cases, it prevents you from working or doing your usual daily activities. Most people don’t even dear putting a foot on the floor when they are in pain, which is understandable. But those people who worked up their courage and …

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New Balance Men's MW877V1 Walking Shoe Review

New Balance Men’s MW877V1 Walking Shoe Review

If you have problems finding wide shoes for your feet, then look no further. The toe box of the 877 is wider and taller than many other NB walking shoes out there. As far as comfort, they are well cushioned and very comfortable to wear all day. However, if you care only about the look, …

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New Balance Women's 496 V3 Walking Shoe review

New Balance Women’s WW496V3 Walking Shoe Review

The NB WW496V3 is a comfortable, breathable, and lightweight footwear designed for day to day activities, treadmills, gym, and walking errands. It’s a good option for walking on concrete and cement floors, but you’ll need orthotics if you have a high arch. Although there have been some complaints about the mesh uppers damaging easily, many …

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How to get more steps in a day

How to Get More Steps in a Day

If you want to know how to get more steps in a day, you came to the right place. There are many ways you can get more steps, and in this article, you’ll find many options, but not all of them because it would take more than a page, which might overwhelm you. But as …

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What is fitness walking

What is Fitness Walking?

Walking is a natural way of moving. From the moment we get up from bed, we walk, whether to take the dog for a walk, going shopping, or bringing our kids to the park. We do it so naturally that we don’t even think it could be a sport. But this natural movement that we …

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